NEW BEGINNINGS

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This is a post from my Facebook page that I feel belongs here as well. I have made changes to the direction of my business and that involves a BIG change in how I operate this blog. New training sessions will start Feb 2st, 2015. For more information visit my Facebook Page /Powerful Wellness-Solutions ****

HAPPY NEW YEAR! First, I want to thank you all for supporting this page. The past year has been full of triumphs and challenges mentally and physically. As we tend to do this time of year, I have taken some time in prayer to reflect and seek guidance on what is next for this business venture. Some of you may have noticed a slight change in my name from Powerful Fitness & Wellness Solutions to Powerful Wellness Solutions. This change is more than simply in name only. It marks a new direction for the business. While I will always have a heart for physical fitness, I am changing the focus of PWS to more of an all over wellness site for those dealing with chronic illness and emotional issues. My personal training will be limited to 1 on 1 sessions with special populations that have exercise restrictions. Being a sufferer of a chronic illness I have a unique understanding of what is required to motivate, encourage and help others who want to experience wellness but are limited due to health barriers. I hope you will join me on this journey! This Facebook page and my blog will be the primary forms of communication for Powerful Wellness solutions at this time. thank you ALL and BE BLESSED